Video Sources
Tai Chi For Beginners
Synopsis
For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help
Original Title
Tai Chi For Beginners
Director
Dr Paul Lam
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Dr Paul Lamb
Dr Paul Lam
